Episode 13: The Maxed Out Lifestyle with Guest Nicole Tsong

Have you been living a Maxed-out lifestyle? Going at a 100 miles a minute pace? Join the conversation with guest Nicole Tsong as we dig into that more with her story of burnout and burnout recovery.    Nicole Tsong, bestselling author of 24 Ways to Move More and America’s Work-LIfe Balance coach, helps high-achievers use movement to connect to themselves and their purpose.      The founder of Nicole Tsong Coaching, she reached hundreds of thousands of readers as the former Fit for Life columnist for The Seattle Times. She is the creator of the Clear Calling Method, which helps women create true work/life balance to discover their calling.     She is an award-winning journalist and for 3 years, taught yoga at the White House Easter Egg Roll during the Obama administration. She has been featured on New Day NW on KING-5 TV in Seattle, in The Seattle Times, and reached thousands of people as a speaker with the Seattle Public Library, Elliott Bay Bookstore, and King County Library System.   Free download - 3 Ways Movement Helps You Discover Your Calling – go.nicoletsong.com/movement You can also reach Nicole at her website www.nicoletsong.com   Join our recovery moment as we focus on relaxing, acceptance, breaking habits, and happiness.    Grab your Free Burnout to Recovery Reflection Journal at www.drkatesteiner.com