The From Burnout to Recovery Show with Dr. Kate: Your Journey to Recovery Burnout Starts Here
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The From Burnout to Recovery Show with Dr. Kate: Your Journey to Recovery Burnout Starts Here is a health podcast hosted by Transformation Talk Radio. It has 58 episodes, with the latest published December 2022.
Let’s start a journey together, are you struggling with feelings of overwhelm, loss of joy, burden, and that your work is unmanageable? If you answered yes you are invited to join Dr. Kate and her guests on the front porch for open and honest conversations about burnout recovery. In the comfort of the front porch, a variety of perspectives will be discussed, to help identify new strategies in recovery, recognition, and preparation from burnout. The From Burnout to Recovery Show with Dr. Kate is here to help you build your resilience and prepare for burnout in a different way. We move past the idea that burnout can only be addressed by avoidance and work to integrate recovery into your daily life. This is a place for you to relax and take a breath.
health ·en-us ·58 episodes
Happy Thinking Healthy Life - Master Your Mindset and Get $#it Done!
Episode 52 - When Burnout Becomes Your Catalyst with Guest Erica Olenski Johansen
Episode 51 - Let Your No be No with Guest Megan Armstrong
Episode 50 - One Step Back, Two Steps Forward with Guest Brooke Rozzie
Episode 49 - Your Body has a Budget with Guest Teresa Lodato
Episode 48 - It's an Every Day Transformation with Guest Bruce Sanchez
Episode 47 - What If? with Guest Sasha Morozov
Episode 46 - Stop Before You Start with Guest Chelsie Ward
Episode 45 : Blessing in the Burnout with Guest Lisa Dunlap
Episode 44 : Healing is Greater Than Coping with Jinnie Lee Schmid
Episode 43 - Honoring Your Own Time with Guest Cory Zacker
Episode 42 - Breaking Through Burnout with Guest Louise Valentine
Episode 41 - Breaking Old Habits and Building New Ones with Guest Geoff Seow
Episode 40 - Curiosity and Community Cures with Guest Adele Wang
Episode 39 - Prepare and Prevent with Guest Michelle Perry
Episode 38 - Don't Just Survive...Thrive with Guest Michelle Risser
Episode 37 - You Are Not Invincible with Guest Iveta Bartolovica
Episode 36 : Boredom Busyness and Burnout with Guest Anna Granta
Episode 35 - Be Curious About Your Challenges with Guest Paige Mitchell
Episode 34 - When the Body Knows Better than the Brain with Guest Renee Schulte
Episode 33 : Connection Creates Cooperation of Body and Mind with Guest Sarah Alysse Rosner
Episode 32 - Shame! Anxiety! Fear! Oh My! with Guest Kyira Wackett
Episode 31 - When Denial and Grief Cause Burnout
Episode 30 - Balance Cancels Burnout with Guest J. Winslow
Episode 29 - These Aren't Rhetorical Questions with Elizabeth Collins
Episode 28 - Not So Easy as 1-2-3 or Maybe It is with Yvonne Damm
Episode 27 - The Habit of Happy
Episode 26 - Confident Connected Consistency with Guest Kyla Meuer
Episode 25 - Rediscovering your Inner Queen with Tanya Valentin
Episode 24 - Loving the Process Not the Goal with Guest Jess Ekstrom
Episode 23 - Navigating the Curve Balls with Guest Karsta Hurd
Episode 22 - Three Key Variables in Developing Resilience with Guest John Earls
Episode 21 - Doing More is Not Being More with guest Dr. Vijayeta Sinh
Episode 20 - Spousal Care Taker Burnout with Guest Melissa Miller
Episode 19 - Managing Life Transitions with Guest Becky Dozeman
Episode 18 - Happy New Year - Addressing Resentments
Episode 17 - The shift from Balance to Harmony with Guest Susan Axelrod
Episode 16: Complete State of Burnout with Guest Melissa Rohlfs
Episode 15 - Rediscovering Self with Guest Carrie Jeroslow
Episode 14 - Burnout Coach Corner with Guest Dr. Kimberly Wilson, Dr. Burnout
Episode 13: The Maxed Out Lifestyle with Guest Nicole Tsong
Episode 12 - with Guest Kara Hoholik - CEO Mom Managing it ALL
Episode 11 - You Don't Have to Push Through with Guest Kathy Murphy
Episode 10 - Volunteer Burnout with Guest Stacy Pierce
Episode 9: Functional Medicine and Burnout Recovery with Guest Raewyn Guerrero
Episode 8: Power of Connection with Guest Martha Sullivan
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Episode 7 - The Power of Dance Parties
Episode 6: Future Reflection
Burnout Specialist - Special Guest Dr. Kate Steiner
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