Episode 13: "This journey is not one that you can go on alone" ft. @zoeodetunde

On this week's episode we have Zoe, a social media manager and food blogger. Zoe shares with us the moment she decided to take her fitness seriously, her experience of losing 30kg and how's she learning to balance her food blogging and her love for fitness and health. Let us know how you found this episode in the comment section!Topics discussed: - Body dysmorphia - Accountability - Confidence - Body contouring -----CONNECT WITH THE POD:Instagram: @theweightofitpodhttps://www.instagram.com/theweightofitpod?igsh=MXdwN2Z1azI2c3VnbQ==TikTok: @theweightofitpod https://www.tiktok.com/@theweightofitpod?_t=8kBGEGKXT3w&_r=1CONNECT WITH ME:Instagram: @runwithrosehttps://www.instagram.com/runwithrose?igsh=M3I1djVvcmQ5b2VoTikTok: @runwithrosehttps://www.tiktok.com/@runwithrose?_t=8kBGBvEhjLk&_r=1CONNECT WITH MY GUEST:Zoe: @zoeodetundeInstagram: https://www.instagram.com/zoeodetunde?igsh=dmZ5MGk1MGw0a3J3TikTok: https://www.tiktok.com/@zstaste?_t=8nr1TOm5x6f&_r=1LISTEN ON SPOTIFY AND APPLE PODCASTS:⁠https://open.spotify.com/show/32xx2G3SLV1eCW7xDOWVqA?si=545e2e5816034214https://podcasts.apple.com/gb/podcast/the-weight-of-it-podcast/id1730269924----If you have found this conversation triggering and need some support on your own journey, please use the resources and links below for additional help.With love, Rose xhttps://www.canva.com/design/DAF7q6Fiq7A/3t1GSe7TMz6_uelFFrpqaA/view?utm_content=DAF7q6Fiq7A&utm_campaign=designshare&utm_medium=link&utm_source=editor#fitness #health #podcast #fatloss #weightlossjourney #diet #mentalhealth #reformerpilates #bodypositivity #disorderedeating #glutesworkout Hosted on Acast. See acast.com/privacy for more information.