EPISODE · Oct 26, 2018 · 17 MIN
Episode 13: Why Am I Still Starving Even Though I Stopped Dieting?
from Get Unstuck Today · host Paul J Salter
In this episode, we'll further explore the physiological and psychological adaptations that take place the final few weeks of a diet and how they influence your appetite for weeks - or even months! - after finishing your diet...despite you beginning to eat more food!
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Episode 13: Why Am I Still Starving Even Though I Stopped Dieting?
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