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Episode 13: Yoga Nidra episode artwork

May 28, 2018 32 min

Episode 13: Yoga Nidra

from attractingyoga's podcast Hosted by Tara Jackson

Welcome back to Attracting Yoga. Today we will be practicing another Yoga Nidra session. Yoga Nidra is loosely translated to sleeping yoga, it's a very relaxed practice. To prepare find yourself a comfortable, quiet space, having enough room to lay down. Thank you for joining! Namaste. Follow me today on Instagram @Attractingyogapodcast or visit attractingyoga.com

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Episode 13: Yoga Nidra

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This episode was published on May 28, 2018.

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