Episode 130 - Calories, Fat Loss and Dieting

from Fitter Food Radio · host Matt Whitmore and Keris Marsden

In this episode we discuss the importance of being in a calorie deficit to achieve fat loss but highlight the barriers you may face when trying to achieve it.

Episode metadata supplied by the publisher feed · Published Aug 28, 2019

Embed this episode

Attribution link and audio player

NOW PLAYING

Episode 130 - Calories, Fat Loss and Dieting

0:00 54:55

1×

No transcript for this episode yet

We transcribe on demand. Request one and we'll notify you when it's ready — usually under 10 minutes.

Share this episode

Similar Episodes

No similar episodes found.

Similar Podcasts

No similar podcasts found.

Frequently Asked Questions

How long is this episode of Fitter Food Radio?

This episode is 54 minutes long.

When was this Fitter Food Radio episode published?

This episode was published on August 28, 2019.

Can I download this Fitter Food Radio episode?

Yes. Use the download control on the episode player to save the publisher-provided media file.

URL copied to clipboard!