Episode #130 - Strength That Lasts: Performance, Recovery...

What this episode covers

In episode 130, David Sugg and Daniel Anderson sit down with Jordan Jones, Founder and CEO of Holos. With 20 years of service as a Special Forces Medical Sergeant, Jordan has seen firsthand how high-stress environments shape and strain the mind, body and spirit. Today, he works with military personnel, first responders, executives, and other high-performance professionals to help them build true resilience, recover well, and sustain their well-being over the long haul. In this conversation, Jordan shares practical insight on stress regulation, discipline, self-awareness and what it means to perform at a high level without losing your sense of identity or purpose. The discussion invites listeners to slow down, reconnect to what matters, and develop strength that does not fade when life gets heavy. Connect with Jordan Jones: Email: [email protected] Website: https://holos.training LinkedIn: https://www.linkedin.com/in/jordan-jones-a15565388/ #HolosTraining #PerformanceAndResilience #SpecialForcesVeteran #RecoveryTools #HumanPerformance #StressManagement #MentalHealthMatters #SustainableStrength This episode is produced by Daniel Anderson at Audio Alchemy Productions.

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Frequently Asked Questions

How long is this episode of Recovery Lab?

This episode is 1 hour and 22 minutes long.

When was this Recovery Lab episode published?

This episode was published on November 7, 2025.

What is this episode about?

In episode 130, David Sugg and Daniel Anderson sit down with Jordan Jones, Founder and CEO of Holos. With 20 years of service as a Special Forces Medical Sergeant, Jordan has seen firsthand how high-stress environments shape and strain the mind,...

Can I download this Recovery Lab episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.