Episode 130: The “Advanced” Lifter Mistakes That Kill Progress

from The Natural Physique Podcast · host Chris Rendall

In today’s episode, I break down the biggest mistakes I see from so-called “advanced” lifters and why these habits might actually be holding them back. While they may think these choices are pushing their progress forward, the reality is they could be doing the opposite.👉 Free Physique Assessment Call: Click Here👉 Free WhatsApp Group: Join Here👉 Online Coaching: Apply Here👉 Instagram: @crendallcoaching

Episode metadata supplied by the publisher feed · Published Aug 15, 2025

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Episode 130: The “Advanced” Lifter Mistakes That Kill Progress

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