Episode 130: The Hedonic Value of Food

from Beyond Fit · host Jake Parker

Does food have to be strictly fuel? You deserve to take delight and pleasure in your food from time to time, especially when eating as a part of a communal/social experience. Today I talk about how food goes beyond macros, and touch on my battles with being overly strict in the past.

Episode metadata supplied by the publisher feed · Published Aug 29, 2020

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Episode 130: The Hedonic Value of Food

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