Episode 130 - Vanessa Scaringi

This week, Vanessa Scaringi joins The Mental Matchup. Vanessa is a licensed psychologist and mental health professional who currently co-owns a group therapy practice in Austin, TX called CALM Counseling. She was also a collegiate athlete in swimming and water polo. During the episode, Vanessa talks about how there is space for growth for talking about nutrition and eating disorders specially in student-athletes. She also touches on seeing higher levels of anxiety in the current student-athlete population, finding identity outside of your sport and the positive impacts of journaling.Learn more about Morgan's Message hereFollow Morgan’s Message hereRead about CALM CounselingListen to Vanessa talk about Attachment Styles and Eating Disorders here