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Episode 130: Why is Meditation So Hard? episode artwork

EPISODE · Jan 19, 2023

Episode 130: Why is Meditation So Hard?

from Ahimsa Choice · host Sabrina Joy

Why is meditation so hard? I've had this question asked to me by clients, students and fellow teachers and have even asked myself this at times. Why is something that looks so simple really so hard sometimes. In this episode we dive into what makes meditation hard and how to approach meditation with less frustration. Get 5 free downloadable guided meditations:https://view.flodesk.com/pages/5e5a1c35866c3b0026e5d528 Shop my favorite toxin-free, sustainable makeup, and beauty products here:https://www.beautycounter.com/sabrinajoy?goto=/ Get your free diffuser recipe e-book:https://view.flodesk.com/pages/5e725dcb5af0de0026de30fb

Episode metadata supplied by the publisher feed · Published Jan 19, 2023

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Episode 130: Why is Meditation So Hard?

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