Episode 130: Why is Meditation So Hard?
Why is meditation so hard? I've had this question asked to me by clients, students and fellow tea...
Episode 130 of the Ahimsa Choice podcast, hosted by Sabrina Joy, titled "Episode 130: Why is Meditation So Hard?" was published on January 19, 2023.
January 19, 2023 · Ahimsa Choice
Summary
Why is meditation so hard? I've had this question asked to me by clients, students and fellow teachers and have even asked myself this at times. Why is something that looks so simple really so hard sometimes. In this episode we dive into what makes meditation hard and how to approach meditation with less frustration. Get 5 free downloadable guided meditations:https://view.flodesk.com/pages/5e5a1c35866c3b0026e5d528 Shop my favorite toxin-free, sustainable makeup, and beauty products here:https://www.beautycounter.com/sabrinajoy?goto=/ Get your free diffuser recipe e-book:https://view.flodesk.com/pages/5e725dcb5af0de0026de30fb
Episode Description
Why is meditation so hard? I've had this question asked to me by clients, students and fellow teachers and have even asked myself this at times. Why is something that looks so simple really so hard sometimes. In this episode we dive into what makes meditation hard and how to approach meditation with less frustration.
Get 5 free downloadable guided meditations:
https://view.flodesk.com/pages/5e5a1c35866c3b0026e5d528
Shop my favorite toxin-free, sustainable makeup, and beauty products here:
https://www.beautycounter.com/sabrinajoy?goto=/
Get your free diffuser recipe e-book:
https://view.flodesk.com/pages/5e725dcb5af0de0026de30fb
Similar Episodes
No similar episodes found.
Similar Podcasts
No similar podcasts found.