Episode 131: How One Single Commitment Influenced a 60+ Pound Sustainable Weight-Loss Journey

This episode is a special inside look at a live coaching call within The 5% Community in which I have the pleasure of interviewing one of our current members who has lost more than 60 pounds the past 12 months and kept it off. Listen in to learn about the specific mindset and behavioral changes he made that made the significant weight loss stick! Apply to Join The 5% Community