Episode #132: Body Image & Self Acceptance Throughout Each Stage of Pregnancy with Brooke Cates

In this episode, I sit down with Brooke Cates, the founder of The Bloom Method, to talk about body image, self acceptance, and self compassion for women throughout all stages of pregnancy - pre-conception, pregnancy, and postpartum. What was supposed to be more of a fitness-focused episode, I am so grateful the conversation flowed where