Episode 132: Finding the Flow in Stillness

What this episode covers

In Episode 132 we discuss the ebb and flow of energetic cycles, how we can miss the opportunity to rest and recharge when we are called to because the stillness can be triggering to our ego, and I share my recent experience of finding the flow in stillness at the beach. This meditation is an invitation to find stability through grounding then explore the flow within that stillness. ⁠Donate⁠ to support the show. Check out my ⁠website⁠ for many more tools and services to help you grow in your spiritual and personal development. Listen to and download meditations, kirtan call and response meditation songs, and music to uplift your spirit. Follow me on ⁠Insight Timer⁠ Follow me on ⁠Facebook⁠ Follow me on ⁠Instagram⁠ Follow me on ⁠Spotify⁠ Follow me on ⁠Apple Music⁠

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Frequently Asked Questions

How long is this episode of Wind Down Wednesdays?

This episode is 46 minutes long.

When was this Wind Down Wednesdays episode published?

This episode was published on May 25, 2023.

What is this episode about?

In Episode 132 we discuss the ebb and flow of energetic cycles, how we can miss the opportunity to rest and recharge when we are called to because the stillness can be triggering to our ego, and I share my recent experience of finding the flow in...

Can I download this Wind Down Wednesdays episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.