Episode 132 - Q&A: The FORMULA for Getting Selected, Why Recent Selection Rate Was Low, Overcoming Fear Of Heights, Why To Think Twice Before Popping NSAIDs, Post SFAS Recovery Tips, Ranger School At 35, Running & Bodyweight & More!

Fall Kickoff SALE: from now till the end of September, all orders of TTM PDF products on the site are 30% off with code FALL30. TTM Programs SOF Selection Prep Recovery & Nutrition GuideToday's questions:How much does bodyweight weight affect running?-I saw you suggested limiting NSAIDs. Why?-Ranger school at 35 years old, how much lasting health implications would it cause?-What are your views on proper running form overhyped or absolutely critical for injury prevention?-Having a rough time getting back to a hundred percent post selection. Any tips?-Is it a good or bad idea to do runs and rucks in the boots I'll be using at selection?--How long do you try to make your daily walks?-How would you program maintenance mode runs to prioritize lifts? Is it different for cutting or bulking?-What role should the low to no impact cardio, erg, spin bike, rubber play relative to running and rucking?-How to not be a non-select, even if you are a good leader team player?-How long can strength gain in a caloric deficit last for a beginner?-On week nine of Jack Gazelle(the deload week)but I'm going on vacation in three weeks. Should I delay deload?-How important is zone two for base building and what happens if you skip it?-What is your opinion on last SFAS class pass rate of 11.6%? 0.06%?-Advice on getting over the fear of jumping out of an airplane?-When conducting our own research via scientific papers, literature, data, et cetera, is there a way to spot bias?-How worth it is, Pedialyte for what It provides - $6 for 32 ounces on base.New Program: 2 & 5 Mile Run ProgramNEW EBOOK: SOF Selection Recovery & Nutrition GuidePrograms, articlesNew Training Team on TrainHeroic: T-850 Rebuilt (try a week for free!)terminatortraining.comKickstart- beginner/garage gym friendlyTime Crunch- Workouts for those short on timeHypertrophy- intermediate/advancedJacked Gazelle- Hybrid athleteSFAS Prep- Special forces train-upTrainHeroic- App based bodybuilding programFollow me:SubstackNewsletter Sign UpIG: terminator_trainingTwitter: @ksterminatortmyoutube: Terminator Training MethodFacebook: Terminator TrainingWhichever pl