Episode 132: Talking About Fitness with Queen Dee Fitness

This is a great episode featuring an interview with our sweet friend, Dee Lavigne, of Queen Dee Fitness, and The Lavigne life on YouTube and beyond. She shares some simple tips for us all to stay fit and healthy! Give her a follow on social media and YouTube to be entertained, and inspired! Chapters: 0:00 - Intro  5:15 - Welcome To The Pod, Dee!! 10:11 - How Long Have The LaVignes Been YouTubers? 11:04 - Let's Talk Some Fitness 21:18 - Accountability and Community 25:50 - Good Word Of The Day!!! Links: Dee LaVigne and family on These Four Walls YouTube Queen Dee Fitness Even more LaVigne-ness!! The LaVignes on Tik Tok Good Word of the Day!!!: Balance! Our Sponsor: Showit Create an incredible website for your creative small business! Connect with us!   Fostering Voices on Instagram You can also email us! Follow us on YouTube! AND we would LOVE it if you would SUBSCRIBE and leave us a review on iTunes! This helps others to find our podcast so we can share these voices from the foster care and adoption community with more people! If you want to see how to leave a review, check out this handy little video!