Episode 133: Scott Herman

It was very exciting to get to host the legend Scott Herman this week on the podcast! I have watched Scott's YouTube videos for years, so to get to chat with him on the show was an honor, he was very fun and personable! We talked a lot about workout routines including full body workouts vs. body part splits. I recently had my own experience with full body splits as did Scott! We talked about YouTube strategy and why Scott calls out bullshit as well. Links: Scott's website where you can find workouts: https://muscularstrength.com/ Scott's YouTube: https://www.youtube.com/user/ScottHermanFitness Scott's Instagram: https://www.instagram.com/scotthermanfitness/ Timestamps: 1:26 Why Scott started posting on YouTube back in 2009, changing training routines. 19:45 Where studies fall short, enjoying your training. 25:03 Handling misinformation. 34:57 Why Scott got into lifting weights. 42:38 Current lifting goals, improving specific muscle groups.