Episode 134: How & Why to Be a Minimalist - Beyond Fit

What this episode covers

Leonardo DaVinci said: "Simplicity is the ultimate sophistication." This is one of my favorite quotes and something I agree strongly with. In my day to day life I try to optimize for simplicity in order to be more focused and happier. This motto extends from personal activities, to work, to my fitness. In a world of unlimited inputs, having fewer things in your environment and on your mind will make you more effective in every way.

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Frequently Asked Questions

How long is this episode of Beyond Fit?

This episode is 9 minutes long.

When was this Beyond Fit episode published?

This episode was published on September 12, 2020.

What is this episode about?

Leonardo DaVinci said: "Simplicity is the ultimate sophistication." This is one of my favorite quotes and something I agree strongly with. In my day to day life I try to optimize for simplicity in order to be more focused and happier. This motto...

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