EPISODE · Oct 28, 2020 · 36 MIN
Episode #134: How to Use Yoga for The Different Phases of the Menstrual Cycle with Jadi Engels
from The Unbreakable You Podcast · host Meg Doll
In this episode, I am joined by my good friend, Jadi Engels, to talk about yoga for women's health, specifically the different phases of the menstrual cycle. Jadi is one of my closest friends and has been teaching yoga for the past several years, but has recently started a YouTube channel to offer yoga
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Episode #134: How to Use Yoga for The Different Phases of the Menstrual Cycle with Jadi Engels
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