EPISODE 134 - The most common imbalances I see among women with hormonal issues

In this episode, we are diving into the common hormonal imbalances affecting many women, often manifesting as PCOS, irregular cycles, infertility, or PMS. Tune in to uncover: Chronic Inflammation: Learn how low-grade inflammation disrupts hormonal balance, leading to symptoms like acne, gut symptoms, and fatigue. High Glucose/Insulin: Discover the critical link between blood sugar levels and hormonal health, and identify signs such as mood swings and sugar cravings. High Cortisol: Understand the impact of chronic stress on reproductive hormones and thyroid function, contributing to weight gain, menstrual irregularities, and mood swings. High Androgens: Explore the markers of elevated androgens in PCOS, like severe acne and hirsutism, and their underlying causes. High Estrogen: Recognize symptoms of estrogen dominance, including heavy bleeding and mood swings, and its various triggers. Low Progesterone: Find out why progesterone is vital for overall health and how to spot its deficiency through symptoms like anovulatory cycles and menstrual spotting. LINKS Apply for 1:1 coaching ⁠⁠https://forms.gle/1C3TRuM6WezXUBDRA⁠⁠ Femme Reset ⁠⁠⁠https://www.laurence-annez.com/femmereset/kickstartyourbreakthrough⁠⁠⁠ The PCOS masterclass  https://www.laurence-annez.com/pcos-webinar PCOS Breakthrough Course https://laurence-s-school-8369.thinkific.com/courses/pcos-breakthrough Cycle Synced PCOS Recipe Bundle https://laurence-s-school-8369.thinkific.com/courses/cycle-synced-pcos-friendly-recipes BLOG: 6 ways to improve insulin sensitivity with PCOS https://www.laurence-annez.com/health-wellness/2020/2/5/6-ways-to-improve-insulin-sensitivity?rq=insulin CONNECT WITH LAURENCE: Follow me at ⁠@laurence.annez⁠ on Instagram for more updates and inspiring content. . SUPPORT THE SHOW: Help me reach more people by subscribing, rating, and reviewing on Apple Podcasts. I hope you loved this episode! If you did, take a screenshot, share to your IG stories and tag me ⁠@laurence.annez⁠ so I can share you!