Episode 135 Being Real with Ashlea

In our next segment of being real with we invited a woman who we’ve been inspired, motivated and learn so much from. Ashlea is an EMDR therapist who specializes in somatic healing and embodiment mentoring. Her goal is to help others reconnect with their bodies and their true selves through a multi dimensional form of therapy. Although she envisioned herself as a talk therapist one day, once she started getting into it, she knew she wanted more than that. She wanted to find true connections to her clients and be as real as possible with them so they know her in a deeper, more meaningful level. In this episode we talk about what EMDR therapy is, how Ashlea came to this form of therapy and some tips from this amazingly powerhouse of a woman. We highly recommend following her on social media and if you are looking to work with someone who wants to teach you how to heal yourself, we got your girl Ashlea here to help! A true healer, super mom, voice of reason to many, inspiration to even more & just a good vibe fairy.