Episode 136: It's OKAY to ask for help!

What this episode covers

It's okay to not be okay, but you do have a responsibility to know when you have tipped to the point of needing help. Today we take a look at why asking for help is difficult, tips on how to ask for help in a healthy way and ways to spot when its time to ask for help.

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Frequently Asked Questions

How long is this episode of Self Care is Sexy?

This episode is 24 minutes long.

When was this Self Care is Sexy episode published?

This episode was published on November 23, 2020.

What is this episode about?

It's okay to not be okay, but you do have a responsibility to know when you have tipped to the point of needing help. Today we take a look at why asking for help is difficult, tips on how to ask for help in a healthy way and ways to spot when its...

Can I download this Self Care is Sexy episode?

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