Episode 136: It's OKAY to ask for help! episode artwork

EPISODE · Nov 23, 2020 · 24 MIN

Episode 136: It's OKAY to ask for help!

from Self Care is Sexy · host Kris Braylin

It's okay to not be okay, but you do have a responsibility to know when you have tipped to the point of needing help. Today we take a look at why asking for help is difficult, tips on how to ask for help in a healthy way and ways to spot when its time to ask for help.

Episode metadata supplied by the publisher feed · Published Nov 23, 2020

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Episode 136: It's OKAY to ask for help!

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