Episode 136: The Next Mile - Beyond Fit

What this episode covers

Marathoners do not think about the entirety of the 26 miles they have to run when in the heat of the race, they simply think about the next mile again and again. Learn how to apply this lesson to your life with some notes from Stephen King, Steven Pressfield, and a favorite book of mine.

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Frequently Asked Questions

How long is this episode of Beyond Fit?

This episode is 8 minutes long.

When was this Beyond Fit episode published?

This episode was published on September 19, 2020.

What is this episode about?

Marathoners do not think about the entirety of the 26 miles they have to run when in the heat of the race, they simply think about the next mile again and again. Learn how to apply this lesson to your life with some notes from Stephen King, Steven...

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