EPISODE · Sep 19, 2020 · 8 MIN
Episode 136: The Next Mile
from Beyond Fit · host Jake Parker
Marathoners do not think about the entirety of the 26 miles they have to run when in the heat of the race, they simply think about the next mile again and again. Learn how to apply this lesson to your life with some notes from Stephen King, Steven Pressfield, and a favorite book of mine.
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Episode 136: The Next Mile
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This episode was published on September 19, 2020.
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