Episode 137: Feeling Safe to Land in Safety

In todays episode, we dive into all things feeling safe to land in safety, how the nervous system gets wired to be addicted to chaos, and noticing how your nervous system feels in each of the 3 nervous system states. For deeper support getting to know your most authentic self living under your symptoms, check out my freebie meditation - https://welcome.rachel-kelly-coaching.com/1_freebie-opt-in-page_4_   IF YOU ENJOY THE PODCAST…    I would love for you to subscribe, rate, and review the pod! This helps more people find the show and give it a listen. Thank you in advance :)         CONNECT WITH RACHEL:    https://rachel-kelly.mykajabi.com/Membership - Learn about all things nervous system rewiring, inner child parenting, trauma-informed manifestation, and creating a life beyond your wildest dreams.    https://rachel-kelly.mykajabi.com/coaching - If you're looking for support on your healing and expanding journey, I have 1:1 spots open, apply today!    Instagram: @rachel_kelly_coaching    Website: https://rachel-kelly.mykajabi.com