Episode #137 It's never too late to start your fitness journey With Michael Lombard

In this episode of the Fresh Hope for a Better You podcast, host Oliver Goulet welcomes Michael Lombard, known as Lombard Trucking, who shares his inspiring journey from being an overweight truck driver to becoming a fitness advocate and Ironman competitor. Michael discusses the challenges he faced in maintaining his health on the road, the mindset shifts that led to his transformation, and the importance of community and support in achieving personal goals. He emphasizes that it's never too late to start prioritizing health and fitness, and encourages listeners to take small steps towards their own journeys of self-improvement. 01:00 Michael Lombard's Journey: From Trucking to Fitness Coaching 05:39 Overcoming Challenges: Weight Loss as a Truck Driver 16:12 The Importance of Prioritizing Health and Fitness 18:57 Rock Bottom Moments and Transformative Experiences 28:06 Spiritual Awakening and New Connections 30:26 Finding Faith and Purpose 34:05 The Power of Community and Energy Givers 35:11 Creating Super Fans in Business38:39The Journey to Ironman 50:29 Overcoming Challenges and Setting Goals Connect With Michael HERE Donate to Wreaths Across America HERE