EPISODE · Dec 4, 2020 · 31 MIN
Episode 138: Erika Ancien w @ancienwellness
from Self Care is Sexy · host Kris Braylin
Meet Erika Ancien, a yoga teacher, personal trainer and a real bitch to herself when she doesn't get her self-care. We talk about the larger act of self-care of following her passions and the smaller daily habits that help her keep the big B at bay. make sure to follow her on IG @ancienwellness
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Episode 138: Erika Ancien w @ancienwellness
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