Episode 138: Erika Ancien w @ancienwellness

What this episode covers

Meet Erika Ancien, a yoga teacher, personal trainer and a real bitch to herself when she doesn't get her self-care. We talk about the larger act of self-care of following her passions and the smaller daily habits that help her keep the big B at bay. make sure to follow her on IG @ancienwellness

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Frequently Asked Questions

How long is this episode of Self Care is Sexy?

This episode is 31 minutes long.

When was this Self Care is Sexy episode published?

This episode was published on December 4, 2020.

What is this episode about?

Meet Erika Ancien, a yoga teacher, personal trainer and a real bitch to herself when she doesn't get her self-care. We talk about the larger act of self-care of following her passions and the smaller daily habits that help her keep the big B at bay....

Can I download this Self Care is Sexy episode?

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