Episode 138: Staying Connected to Your Own Energy

In this episode, we dive into how to not get sucked into other people's frenetic energy, remain the consistent grounded nervous system to shift the energy around you and to come home to your own innate truth.     IF YOU ENJOY THE PODCAST…    I would love for you to subscribe, rate, and review the pod! This helps more people find the show and give it a listen. Thank you in advance :)         CONNECT WITH RACHEL:    https://rachel-kelly.mykajabi.com/Membership - Learn about all things nervous system rewiring, inner child parenting, trauma-informed manifestation, and creating a life beyond your wildest dreams.    https://rachel-kelly.mykajabi.com/coaching - If you're looking for support on your healing and expanding journey, I have 1:1 spots open, apply today!    Instagram: @rachel_kelly_coaching    Website: https://rachel-kelly.mykajabi.com