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Episode 139: Not so sexy self care episode artwork

EPISODE · Dec 12, 2020 · 32 MIN

Episode 139: Not so sexy self care

from Self Care is Sexy · host Kris Braylin

It's not all bubble baths and sleeping in, sometimes self-care is ugly, gritty emotional work and can unearth a lot of dark shit. Today we're talking about 10 different not so sexy self-care ideas.

What this episode covers

It's not all bubble baths and sleeping in, sometimes self-care is ugly, gritty emotional work and can unearth a lot of dark shit. Today we're talking about 10 different not so sexy self-care ideas.

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Episode 139: Not so sexy self care

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Frequently Asked Questions

How long is this episode of Self Care is Sexy?

This episode is 32 minutes long.

When was this Self Care is Sexy episode published?

This episode was published on December 12, 2020.

What is this episode about?

It's not all bubble baths and sleeping in, sometimes self-care is ugly, gritty emotional work and can unearth a lot of dark shit. Today we're talking about 10 different not so sexy self-care ideas.

Can I download this Self Care is Sexy episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.
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