Episode 139: Practicing Energetic Discernment
from Wind Down Wednesdays Hosted by Paula Taylor Energy
In Episode 139 we discuss the 3 parts of energetic discernment and how our auric body is meant to act as a proximity alert and shield that gives us the chance to make a conscious decision about what we allow into our energetic field. We talk about how trauma can interfere in the development of this protective system and how the ego mind can try to convince us that we should take on energies that aren't in our highest good due to our trauma programming. This meditation is an excellent daily or weekly practice to strengthen energetic discernment by scanning through the auric field, identifying energy that is not serving our highest good, releasing it, and then inviting the aura to fill with beautiful, buoyant energy for full protection. Donate to support the show. Check out my website for many more tools and services to help you grow in your spiritual and personal development. Listen to and download meditations, kirtan call and response meditation songs, and music to uplift your spirit. Follow me on Insight Timer Follow me on Facebook Follow me on Instagram Follow me on Spotify Follow me on Apple Music
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