Episode 139 - Time-Drunk

In this episode, I share a new term that I heard this week in a DA meeting and I loved it so much. Waking up in a fog, not knowing where the day went was just a regular day before I started using the time tracking tool. I share how I give myself credit for self care and family activities. I talk about rounding to the closest 15 minutes. Balance between family, work, recovery, sleep, self care, and fun have been established and maintained by being time sober.