EPISODE · Sep 8, 2020 · 48 MIN

Episode 14

from The Garage Athlete Show · host Dan & Don

Episode 14 - this week the boys talk about the importance of hydration, the eddie hall vs the mountain fight and the best exercises to grow your forearms. 00:00 - Introductions and catch up 03:54 - Importance of hydration 08:15 - splitting workouts AM and PM 11:25 - would you rather…. 18:30 - go to Pt textbooks / audiobooks 21:30 - eddie hall vs Hafor 28:42 - what's the worst of the big 3 32:45 - do you enjoy a gym beer? 36:30 - what's a good beginners workout? 38:10 - best exercises for forearms 42:45 - helping with tennis elbow

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Episode 14

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