Episode 14 - All Things Massage with Lee Ross

from The Paul's Body Engineering Podcast · host Paul's Body Engineering

In this episode Paul sits down with Lee Ross Massage Therapist to discuss all things massage. They talk about the short and long term benefits of regular massage as well as the difference between remedial and relaxation. They also discuss at home methods including stretching, rolling and massage guns. Website: www.paulsbodyengineering.com Email: [email protected] Facebook: www.facebook.com/paulsbodyengineering Instagram: www.instagram.com/paulsbodyengineering YouTube: Paul's Body Engineering

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This episode is 23 minutes long.

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This episode was published on September 3, 2020.

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