Episode 14 | Ancestral Wounds w/ Britt, Part One episode artwork

EPISODE · Sep 24, 2025 · 1H 4M

Episode 14 | Ancestral Wounds w/ Britt, Part One

from Cosmic Mess Podcast · host Monica Elżbieta

📍 Ancestral Wounds w/ Britt, Part OneWhat happens when the pain we’re carrying isn’t just ours? In this episode, I’m joined by my dear friend Brittany (@_issavibecheck_), a multi-passionate creative, vibe curator, and creator of the Issa Vibe Check affirmation deck, to talk about the ancestral wound—the inherited trauma, silence, and survival patterns passed down through our families.We share personal stories about body image, money, family expectations, and the unspoken rules that shaped how we thought we had to be. This isn’t about blaming our ancestors—it’s about honoring them while choosing to break cycles and live differently.✨ Part Two drops next week! In it, we’ll get practical with mirror talks, cord-cutting, building ancestral altars, and a collective card pull to help you bring this healing into your own life.🎙 Cosmic Mess is unfiltered conversations for the too much and not enough among us.💌 Connect with me:Instagram: @cosmicmesspodcast | @monica.elzbietaEmail: [email protected]

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Episode 14 | Ancestral Wounds w/ Britt, Part One

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