Episode 14: Communicate assertively to others.

from Stress Less With Me Jess Hosted by Jessica Hallahan MPH

Episode 14: Communicate assertively to others. Practice your communication skills when you are not stressed, so when you are stressed you can communicate assertively. In this episode, you will take away skills on how to listen, not interrupt, take ownership, and practice not giving advice but simply listen. Check out how I can help you increase your self-awareness to decrease your stress.

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Episode 14: Communicate assertively to others.

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Frequently asked questions

How long is this episode of Stress Less With Me Jess?

This episode is 14 minutes long.

When was this Stress Less With Me Jess episode published?

This episode was published on March 30, 2021.

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