Episode 14 - Eating Disorders and Mindfulness
On this episode, we'll be doing something a little bit different. There won't be a guest, instead, Karen will talk about mindfulness - what that word means, how it can help with recovery and she'll even walk through a brief exercise.
Episode 14 of the Melrose Heals: A conversation about eating disorders podcast, hosted by Melrose Center, titled "Episode 14 - Eating Disorders and Mindfulness" was published on April 26, 2022 and runs 21 minutes.
April 26, 2022 ·21m · Melrose Heals: A conversation about eating disorders
Summary
On this episode, we'll be doing something a little bit different. There won't be a guest, instead, Karen will talk about mindfulness - what that word means, how it can help with recovery and she'll even walk through a brief exercise.
Episode Description
On this episode, we'll be doing something a little bit different. There won't be a guest, instead, Karen will talk about mindfulness - what that word means, how it can help with recovery and she'll even walk through a brief exercise.
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