EPISODE · Sep 23, 2021 · 4 MIN
Episode #14 Food as a Reward
from Make Progress Not Perfection · host Christina
Welcome to episode #14. This is a brief episode in which I talk about viewing food as a reward.Send me an email, I'd love to hear about some beliefs you have about food.Remember, small changes compound to big results. Make progress not perfection.E | [email protected]
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Episode #14 Food as a Reward
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This episode was published on September 23, 2021.
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