Episode #14 Food as a Reward - Make Progress Not Perfecti...

What this episode covers

Welcome to episode #14. This is a brief episode in which I talk about viewing food as a reward.Send me an email, I'd love to hear about some beliefs you have about food.Remember, small changes compound to big results. Make progress not perfection.E | [email protected]

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Frequently Asked Questions

How long is this episode of Make Progress Not Perfection?

This episode is 4 minutes long.

When was this Make Progress Not Perfection episode published?

This episode was published on September 23, 2021.

What is this episode about?

Welcome to episode #14. This is a brief episode in which I talk about viewing food as a reward.Send me an email, I'd love to hear about some beliefs you have about food.Remember, small changes compound to big results. Make progress not perfection.E...

Can I download this Make Progress Not Perfection episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.