Episode #14 Food as a Reward

Welcome to episode #14. This is a brief episode in which I talk about viewing food as a reward. Send me an email, I'd love to hear about some beliefs you have about food. Remember, small changes compound to big results. Make progress not...

An episode of the Make Progress Not Perfection podcast, hosted by Christina, titled "Episode #14 Food as a Reward" was published on September 23, 2021 and runs 4 minutes.

September 23, 2021 ·4m · Make Progress Not Perfection

0:00 / 0:00

Summary

Welcome to episode #14. This is a brief episode in which I talk about viewing food as a reward.Send me an email, I'd love to hear about some beliefs you have about food.Remember, small changes compound to big results. Make progress not perfection.E | [email protected]

Episode Description

Welcome to episode #14.

This is a brief episode in which I talk about viewing food as a reward.
Send me an email, I'd love to hear about some beliefs you have about food.

Remember, small changes compound to big results. Make progress not perfection.

E | [email protected]

Share this episode

Similar Episodes

Why the Bank of Canada Isn't Talking (And What They’ve Been Hiding)

Apr 9, 2026 ·18m

Episode 560 The Anatomy of A Product That Sells

Apr 7, 2026 ·10m

Episode 559 How To Do A Spring Edit of Your Shops

Mar 31, 2026 ·9m

Episode 558 4 Lessons I Learned About Design Leadership

Mar 24, 2026 ·17m

Is The Bank of Canada Just a Fancy Pawn Shop?

Mar 22, 2026 ·12m

557 The Key 3 Things Who Are Winning Are Doing

Mar 17, 2026 ·9m

Similar Podcasts

The Weekly Review The Weekly Review Whether you are new to task management or you've fallen off the wagon a few times, this podcast is for you. Once a week, Jean and James review their progress toward a more organized (and less stressful) way of life, and talk about highlights, challenges, and questions. Sometimes they ask the experts to chime in. But the focus will always be on how two friends, who not productivity gurus, ﬁgure out how to make this system work for them longterm. The MusicAnswers Podcast Music Answers Being a music creator has never been harder, most of which have nothing to do with the best interests of music creatorsHow does it all work, how’d it get like this, and what can we do about it? This is where we come in. Through interviews with music creators and industry experts, this podcast is dedicated to making sense of it all, helping you navigate the music industry, and finding new ways to make progress that fundamentally serves music creators, without whom, there would be no music industry because there would be no actual music. We’re MusicAnswers, and this is our podcast. Morning Mindset Nicholas Mirabello Fuel your day with positivity and purpose. This podcast is to serve as a boost of inspiration with simple, practical strategies to harness your thoughts, create clarity, and take charge of your well-being. By clearing out mental clutter and shifting your mindset, you can tap into your inner strength to be your best—at home, at work, and in life. The Morning Mindset helps you make meaningful progress, personally and professionally. Powered by MP: Wired for HR. The Coca-Cola Compassion Lab Katherine Twells This podcast offers insight on the importance of leadership and connection as we build a new future together. The Compassion Lab is a program inside The Coca-Cola Company where we explore ways to be more emotionally agile, resilient, and adaptive. The podcast originated from a 9-year program called the Coca-Cola Leadership Summit and contains the original content from those speakers and interviews. Our guests range from executive to authors and thought leaders on how we can come together to create a better world. Compassion is about seeking to understand and realize that in our connection we experience and feel many of the same things. We are more alike then different and in finding our common ground we can make greater progress. Our conversations speak to business and life in general as we seek to increase our awareness, understanding and contribution to the greater whole that we all participate in. Our leaders discuss how their own journey and development has a ripple effect that

URL copied to clipboard!