Episode 14 - How to overcome adversity with special guest Zack Rumble

Learning how to get up when you are down is a tough skill.  Zack has had more than his fair share of knock backs and has certainly had to dig deep to get where he is today.  He has developed some great strategies to manage life as a high performance rower.    This podcast explores some techniques and ideas that may help you when things do not go to plan.   Thank you Zack for being my first guest!