Episode 14 - Journalling Isn’t Woo-Woo

from Diet Culture Can Fork Off · host Becky Jones

In this episode I will explain why journalling is important and not just for a bit of woo-wooIf you're interested in MisFIT club ⁠click here⁠Or EMPOWER 1-1 coaching ⁠click here

Episode metadata supplied by the publisher feed · Published Dec 11, 2025

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Episode 14 - Journalling Isn’t Woo-Woo

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