EPISODE · Feb 24, 2022 · 27 MIN
Episode 14: Just Keep Pulling...Just Keep Pulling...
from Movement is Medicine
When you think about a pulling movement pattern, what comes to mind? Hopefully a lot. One of the most fundamental pulling exercises in the pull up. It's also a bucket list exercise for many people. On this episode of Movement is Medicine podcast, we go over the pulling movement pattern. Many variations of pulling. And how you can do a pull up---today! Tune in! podcast: Enjoying the podcast? Let us know! Leave a review on Apple Podcasts and Spotify. Want to connect? Email us: [email protected] Instagram YouTube
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Episode 14: Just Keep Pulling...Just Keep Pulling...
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