Episode 14: Kickstart Your Weight Loss In The New Year episode artwork

EPISODE · Jan 10, 2023 · 1H 34M

Episode 14: Kickstart Your Weight Loss In The New Year

from Program Yourself Thin Podcast · host Jim Katsoulis

This episode discusses how many people try to start their weight loss journey with enthusiasm, but then quickly become discouraged when they are unable to sustain their initial efforts. PYT can help by providing a different perspective and approach to weight loss, which may be more effective than traditional methods that rely on willpower and strict diet and lifestyle changes. Weight loss doesn’t have to be difficult, requiring a lot of hard work and discipline, and this approach is not even realistic or sustainable.

Episode metadata supplied by the publisher feed · Published Jan 10, 2023

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Episode 14: Kickstart Your Weight Loss In The New Year

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This episode is 1 hour and 34 minutes long.

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This episode was published on January 10, 2023.

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