Episode 14: Less Carbs, More Protein

Episode 14 of the Everyday Wellness with Dr. Tina H. Boogren (formerly Self-Care for Educators) podcast, hosted by Dr. Tina H. Boogren, titled "Episode 14: Less Carbs, More Protein" was published on December 3, 2023 and runs 6 minutes.

December 3, 2023 ·6m · Everyday Wellness with Dr. Tina H. Boogren (formerly Self-Care for Educators)

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Summary

Last week we said no to something. This week, we say yes ... to protein! For episode resources, see SelfCareForEducators.com. Music: Happy Clappy Ukulele by Shane Ivers - https://www.silvermansound.com

Episode Description

Last week we said no to something. This week, we say yes ... to protein! For episode resources, see SelfCareForEducators.com. Music: Happy Clappy Ukulele by Shane Ivers - https://www.silvermansound.com

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