EPISODE · Dec 30, 2025 · 31 MIN
Episode 14: Level Up - How to Elevate Your Aerial Practice
from The Aerial Alchemist
Show Notes00:00 Welcome to The Aerial Alchemist01:36 Setting Intentions for Your Training 02:03 Rachel Strickland’s Desire Workshop 03:56 How to Maximize Your Aerial Classes 13:13 Open Gym Strategies: Training with Purpose 15:37 The Importance of Auditioning (Even If You’re Unsure) 19:35 Join Us for Our 2026 Auditions 22:42 Cross-Training for Aerialists 24:51 Cirque Physio 25:42 Monthly Exercise Challenge 27:11 Flourish Retreat 27:55 Season Tickets & Upcoming Shows 30:11 Patreon Got a question for a future episode? Send me a DM (text or voice note!) on Instagram or TikTok, or email me directly at [email protected] Your question might be featured in an upcoming episode of The Aerial Alchemist ✨Connect with Fallon📧 [email protected] 🌐 www.inthewingsaerial.com📘 Facebook📸 Instagram🎵 TikTok💖 Support the show on Patreon
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Show Notes 00:00 Welcome to The Aerial Alchemist 01:36 Setting Intentions for Your Training 02:03 Rachel Strickland’s Desire Workshop 03:56 How to Maximize Your Aerial Classes 13:13 Open Gym Strategies: Training with Purpose 15:37 The Importance of Auditioning (Even If You’re Unsure) 19:35 Join Us for Our 2026 Auditions 22:42 Cross-Training for Aerialists 24:51 Cirque Physio 25:42 Monthly Exercise Challenge 27:11 Flourish Retreat 27:55 Season Tickets & Upcoming Shows ...
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Episode 14: Level Up - How to Elevate Your Aerial Practice
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