The Aerial Alchemist

Intro & Announcements Link to Episode 31 Flourish  Paper Doll Militia Timestamps2:22 – Post-surgical pain & recovery 6:06 – Tissue expanders: experiences & challenges  Video of how TEs work10:29 – Radiation therapy: process & effects  Masque of the Goblin King 16:41 – Hormone therapy: ongoing treatment & side effects 22:52 – Lymphedema: understanding & managing symptoms 26:48 – Conclusion & support for othersConnect with Fallon📧 [email protected] 🌐 www.inthewingsaerial.com📘 Facebook📸 Instagram🎵 TikTok💖 Support the show on Patreon 

Intro and AnnouncementsFlourish Retreat in Italy3:01 — The Diagnosis: A Personal Experience with Breast Cancer11:07 — Navigating Treatment Options and Decisions18:51 — Surgery and Recovery: The Mastectomy JourneyDrain video25:56 — Reflections on the Experience and Future StepsPaper Doll MilitiaIf you have someone going through any kind of experience and you want to know how best to support them, this episode breaks that down.Connect with Fallon📧 [email protected] 🌐 www.inthewingsaerial.com📘 Facebook📸 Instagram🎵 TikTok💖 Support the show on Patreon 

0:00 | Intro and Announcements Flourish Retreat in Italy1:21 | Simplifying Meal Prep: Go-To Recipes Zach Coen on IG and Patreon3:24 | Batch Cooking and Freezing Strategies Shay on IG and Cookbook8:21 | Mix and Match Building Blocks9:15 | Outsourced Meal Hacks Safe Space Nutrition FB Group15:13 | Breakfast Meal Prep Ideas Savory Oats18:44 | Easy Swaps19:39 | Snacks and Treats: Balancing Nutrition and Enjoyment Tofu MousseConnect with Fallon📧 [email protected] 🌐 www.inthewingsaerial.com📘 Facebook📸 Instagram🎵 TikTok💖 Support the show on Patreon 

Intro & AnnouncementsFlourish Retreat in Italy2:52 — One of the phrases I live by4:09 — What is TDEE and why does it matter7:12 — Understanding hormones and menopause Dr. Mary Claire HaverBMR in all facets declines in menopause https://www.tiktok.com/@drmaryclaire/video/7619718943841832222?is_from_webapp=1&sender_device=pc&web_id=7398659237306238495Fiber is shown to be the single strongest predictor of weight loss in menopause https://www.tiktok.com/@drmaryclaire/video/762190925144270774211:46 — BMI and its implications in healthcare16:40 — The scale and body composition17:30 — Gut health and dietary changes Personal trainer: Shay Click — @trainwithshay21:23 — Check-in strategies for progress tracking26:43 — Meal planning and prep tips29:42 — Conclusion and future topicsConnect with Fallon📧 [email protected] 🌐 www.inthewingsaerial.com📘 Facebook📸 Instagram🎵 TikTok💖 Support the show on Patreon 

In this episode, I'm sharing my personal food story — from my earliest experiences with diet culture to navigating breast cancer, medically induced menopause, and what it means to truly nourish a body that flies.In this episode:[00:00] Introduction & announcements — Flourish Retreat June 19–25[01:58] World Health Day and food culture[05:58] College years and body image[09:05] Aerial arts and body composition[09:50] Coping mechanisms post-fire[10:55] Reframing my relationship with food — Train with Shay | Zach Coen | Kylie[17:55] Breast cancer diagnosis and health journey — Jen Crane[20:12] Navigating menopause and body changes — Mary Claire Haver[21:44] Current goals and maintenance strategies — Liam | Beth FeracoConnect with Fallon📧 [email protected] 🌐 www.inthewingsaerial.com📘 Facebook📸 Instagram🎵 TikTok💖 Support the show on Patreon 

[00:00] Introduction — Flourish Retreat in Italy[02:24] Empowering women through aerial arts  Kaiut Yoga My class in Boulder[07:48] Body autonomy and ownership in aerial[10:23] Building resilience and confidence in young girls[13:07] The sneaky teach[13:56] The legacy of aerial teaching and its impactConnect with Fallon📧 [email protected] 🌐 www.inthewingsaerial.com📘 Facebook📸 Instagram🎵 TikTok💖 Support the show on Patreon 

0:00 | Intro and Announcements CAASFlourish with Leah2:36 | Importance of Colon Cancer Screenings American Cancer Society Article5:31 | Understanding Screening Guidelines and Family History8:24 | What to Expect for Your Colonoscopy12:11 | The Procedure Explained15:01 | Post-Procedure Care and Common Questions18:20 | Final ThoughtsConnect with Fallon📧 [email protected] 🌐 www.inthewingsaerial.com📘 Facebook📸 Instagram🎵 TikTok💖 Support the show on Patreon 

Announcements:CAASFlourish Retreat in Italy with myself and Leah GrandstaffAlso mentioned:Audacity Works: In Defense of Phoning it InConnect with Fallon📧 [email protected] 🌐 www.inthewingsaerial.com📘 Facebook📸 Instagram🎵 TikTok💖 Support the show on Patreon 

AnnouncementsColorado Aerial Arts Summit (CAAS) — Fallon is teaching workshops with several other ITW company members!Flourish — our aerial retreat in Italy!Mentioned in This EpisodeFollow AnaFollow Joulez🎧 Rituals Not Resolutions episodeThe Hidden Soirée Performers Nicole, Christine, Naomi, Miranda, Anastasia, Amber & Fronzo (from Starry Night)Connect with Fallon📧 [email protected] 🌐 www.inthewingsaerial.com📘 Facebook📸 Instagram🎵 TikTok💖 Support the show on Patreon 

Show NotesIntro & AnnouncementsCAAS - March 27-29th in Boulder, CoFlourish - June 19-26th A Creation Retreat in ItalyMain Topics5:17 – Understanding Technique vs. Performance Exploring the difference between executing skills well and truly performing.8:42 – Intentionality in Performance How clarity of intention transforms movement into storytelling.11:16 – Representing the Art Form Why we carry responsibility as aerialists when we step on stage.12:35 – Act Creation & Support Email me for a free private lesson in act creation. Connect with Fallon📧 [email protected] 🌐 www.inthewingsaerial.com📘 Facebook📸 Instagram🎵 TikTok💖 Support the show on Patreon 

AnnouncementsThe Hidden SoiréeCAASFlourishEpisode 21 - Critical Response ProcessThe Four Agreements by Don Miguel RuizConnect with Fallon📧 [email protected] 🌐 www.inthewingsaerial.com📘 Facebook📸 Instagram🎵 TikTok💖 Support the show on Patreon 

AnnouncementsThe Hidden SoiréeCAASFlourish- Retreat in ItalyMain TopicThe Liz Lerman Critical Response ProcessLinksChristine’s Work in ProgressConnect with Fallon📧 [email protected] 🌐 www.inthewingsaerial.com📘 Facebook📸 Instagram🎵 TikTok💖 Support the show on Patreon 

AnnouncementsThe Hidden SoiréeSeason TicketsCAAS (Colorado Aerial Arts Summit)Flourish Retreat in ItalyEpisode Breakdown3:48 – IntroductionHanne Coeckelberghs11:33 – Creating a Safe Environment20:13 – Character WorkCharacter WorksheetBuild-a-Bear Worksheet23:00 – Trying New Things25:40 – Balancing Discomfort & Courage28:31 – Feedback & Reflection30:35 – TakeawaysConnect with Fallon📧 [email protected] 🌐 www.inthewingsaerial.com📘 Facebook📸 Instagram🎵 TikTok💖 Support the show on Patreon 

AnnouncementsSeason TicketsThe Hidden SoiréeColorado Aerial Arts SummitFlourish Retreat in ItalyEpisode Breakdown5:03 — Challenging yourself in your craft 10:19 — Exploring creativity and movement 15:59 — Embracing play and curiosity 16:42 — Video review & skill refinement 18:13 — Improv and creative movement 19:21 — Exploring movement through movement 21:02 — Using creativity cards for inspiration     • Nimble Arts Creativity Cards 22:54 — Playing games to enhance skills 24:14 — The importance of theory classesAnastasia Timina 26:00 — Cross-training 28:18 — Challenging yourself in new environments29:30 — The journey of continuous growth Angel Fisher aka Dalta RexConnect with Fallon📧 [email protected] 🌐 www.inthewingsaerial.com📘 Facebook📸 Instagram🎵 TikTok💖 Support the show on Patreon 

What happens when you find yourself in le rien—the nothingness between what was and what’s next? In this episode, I reflect on the meaning of dans le rien, where the phrase comes from, and how to navigate creative and personal liminal space without rushing to fill it. This is a gentle, honest conversation about staying present, trusting the pause, and allowing clarity to emerge in its own time.AnnouncementsSeason Tickets Hidden Soirée CAAS March 27-29thFlourish June 19-26thEpisode Breakdown3:34 — What Does “Dans le Rien” Mean?Influences and references:Hanne CoeckelberghsJustine ArdenGianni Giordano8:08 — Navigating Through the Nothingness Audacity Works Episode 169Connect with Fallon📧 [email protected] 🌐 www.inthewingsaerial.com📘 Facebook📸 Instagram🎵 TikTok💖 Support the show on Patreon 

🎙️ This Week on The Aerial AlchemistThis episode dives deep into the audition process—from preparation to presence—and how to show up with confidence, clarity, and professionalism.✨ AnnouncementsSeason Tickets now availableThe Hidden Soirée — February 27 & 28Colorado Aerial Arts Summit — March 27–29Flourish Retreat in Italy — June 19–26Support the podcast on Patreon 💜⏱️ Episode Breakdown5:08 — The audition process begins 18:40 — Audition day etiquette: what matters (and what doesn’t) 23:58 — How to improve your audition skills 34:04 — Final thoughtsConnect with Fallon📧 [email protected] 🌐 www.inthewingsaerial.com📘 Facebook📸 Instagram🎵 TikTok💖 Support the show on Patreon 

This episode is a conversation about what happens when the body you built your art around changes—through injury, illness, aging, or circumstances you didn’t choose. I share my cancer experience and how it forced me to adapt my aerial practice, not as a cautionary tale, but as a reality almost every aerialist will face at some point. This isn’t about pushing through at all costs—it’s about longevity, grief, adaptation, and learning how to stay in the air when your body rewrites the rules.Links & Resources:The Hidden SoireePatreonSeason TicketsFlourishTrain with ShayO Starry NiteWhimsy of ThingsBubble Act (on Patreon) Watch Embers, Petals, & StarsConnect with Fallon📧 [email protected] 🌐 www.inthewingsaerial.com📘 Facebook📸 Instagram🎵 TikTok💖 Support the show on Patreon 

Show Notes & Timestamps0:00 — AnnouncementsUpcoming auditionsThe Hidden SoiréePatreonSeason ticketsFlourish Italian retreat3:15 — Rituals vs. Resolutions6:24 — The rituals I practice6:45 — Annual rituals13:50 — Monthly & weekly rituals18:20 — Daily ritualsThalkenTiny Shop Big Heart (Thalken's Podcast)25:35 — ConclusionSend me your requests for future episodes!Connect with Fallon📧 [email protected] 🌐 www.inthewingsaerial.com📘 Facebook📸 Instagram🎵 TikTok💖 Support the show on Patreon 

Show Notes00:00 Welcome to The Aerial Alchemist01:36 Setting Intentions for Your Training 02:03 Rachel Strickland’s Desire Workshop 03:56 How to Maximize Your Aerial Classes 13:13 Open Gym Strategies: Training with Purpose 15:37 The Importance of Auditioning (Even If You’re Unsure) 19:35 Join Us for Our 2026 Auditions 22:42 Cross-Training for Aerialists 24:51 Cirque Physio 25:42 Monthly Exercise Challenge 27:11 Flourish Retreat 27:55 Season Tickets & Upcoming Shows 30:11 Patreon Got a question for a future episode? Send me a DM (text or voice note!) on Instagram or TikTok, or email me directly at [email protected] Your question might be featured in an upcoming episode of The Aerial Alchemist ✨Connect with Fallon📧 [email protected] 🌐 www.inthewingsaerial.com📘 Facebook📸 Instagram🎵 TikTok💖 Support the show on Patreon 

 As the year winds down, I’m taking time to reflect on what I accomplished, what challenged me, and what I’m calling in next. In this episode, I share my goals for the coming year and my word of the year—abundance—as a guiding intention for how I want to move forward. Watch Embers, Petals, & Stars On DemandRachel Strickland2026 ITW Season TicketsBook us for EventsFlourish Retreat in Italy June 2026Connect with Fallon📧 [email protected] 🌐 www.inthewingsaerial.com📘 Facebook📸 Instagram🎵 TikTok💖 Support the show on Patreon 

It’s Nutcracker season… so let’s talk about it.In this episode of The Aerial Alchemist, Fallon breaks down why The Nutcracker has become an outdated and creatively limiting tradition — from its messy origin story to the cultural stereotypes baked into many productions today. We talk about why certain sections no longer sit right, how this ballet has come to dominate December stages, and what that dominance costs the dance world.This episode is an invitation to imagine something different: winter performances that are inclusive, intentional, and reflective of the many holidays and cultures celebrated this time of year.Season TicketsFlourish Retreat in ItalyConnect with Fallon📧 [email protected] 🌐 www.inthewingsaerial.com📘 Facebook📸 Instagram🎵 TikTok💖 Support the show on Patreon 

AnnouncementsPatreonSeason TicketsAuditions - Email headshot, resume, & reel/IG to [email protected]  Co-host of Flourish, our Italy retreat focused on creativity, connection, and movement. We’ll share details on how to join us in Tuscany for a week of aerial inspiration, workshops, and unforgettable experiences.MentionsJennifer ThiesCirque GravizoidesCircus Workout PartiesTake our Duo Silks Workshop at CAASKatie MesmerieAerial PhysiqueStaza StoneJenn BruyerACEBrett CopesFlourish — Our Italy RetreatLeah and Fallon are co-hosting Flourish, a transformative retreat in Italy designed for artists, aerialists, and movement lovers. Expect delicious food, intentional workshops, breathtaking scenery, and space to grow your craft.Connect with Fallon📧 [email protected] 🌐 www.inthewingsaerial.com📘 Facebook📸 Instagram🎵 TikTok💖 Support the show on Patreon 

Intro & AnnouncementsPatreonAuditions- Email us your Headshot, Resume, & Reel/IGSeason TicketsFlourish5:43 — Moonlight Elves: A Unique Performance ExperienceStarry NiteTheatre Artibus9:54 — Creating the Bubble Act: Inspiration & Challenges11:57 — Bubble Clip17:36 — Costume & Makeup: The Visual Transformation18:56 — Unicorn Snot19:47 — The Lineup of PerformersGeraldColleenAlexThompsonBethelReverieJonasBrianJuliaMeriAnastasiaAmber with Starry NiteFronzoBubaMegan with Theatre Artibus24:02 — Finding Joy in Performance: Lessons Learned25:05 — Tickets to Moonlight ElvesConnect with Fallon📧 [email protected] 🌐 www.inthewingsaerial.com📘 Facebook📸 Instagram🎵 TikTok💖 Support the show on Patreon 

Step into the first installment of From In the Wings to the Stage, where I break down the real behind-the-scenes of my latest performance. In this episode, I’m sharing the story of my gig at Lil Dark’s Picnic—from how it came my way, to creating the act, to the wild, wonderful world of performing at an Oddities & Curiosities event. Tune in for creative process, circus life, reflections, and what I’m taking into future shows.0:00 — Intro + Patreon announcement 2:14 — Exploring the gig life 3:16 — Conspiracy Circus at The Learned Lemur 4:08 — Creative freedom in performance 5:10 — Developing a unique act 11:16 — The performance experience 15:44 — Reflections + lessons learned 16:58 — Lil Darks IG 17:41 — Closing thoughts + future eventsJoin our PatreonFlourish Retreat in ItalyFB Monthly Challenge GroupMoonlight ElvesAcrobatic ConundrumOur shows on demandConnect with Fallon📧 [email protected] 🌐 www.inthewingsaerial.com📘 Facebook📸 Instagram🎵 TikTok💖 Support the show on Patreon 

In this episode, Fallon dives into one of the most important (and most misunderstood) topics in the performing arts industry: gig rates.From transparency to industry standards, this episode breaks down what goes into pricing, why it matters, and how artists can advocate for their value without burning bridges. Timestamps0:00 — Intro 0:38 — Importance of Fair Compensation in the Arts 4:15 — Transparency in Pricing & Artist Value 8:51 — The Impact of Undercutting in the Industry 17:09 — Why Rates Are High & What They Cover 18:27 — When to Accept Lower Rates 24:02 — Final Thoughts on Valuing Artistic Work 26:49 — Episode 7: Why Art Matters 27:47 — Flourish (Italy Retreat) 27:55 — Moonlight Elves (Upcoming Show)Connect with Fallon📧 [email protected] 🌐 www.inthewingsaerial.com📘 Facebook📸 Instagram🎵 TikTok💖 Support the show on Patreon 

⏱ Timestamps & Key MomentsIntro & Announcements Flouish Retreat in ItalyMoonlight ElvesITW FB Challenge group4:32 – Valuing Artists: Pay Disparities 7:19 – Stuff You Should Know Podcast Link9:20 – Why Art Matters9:24 – Mayo Clinic Article    NCBI ArticleNational Endowment for the ArtsHouse of Lords StatisticsBluprint Arts Blog Article12:47 – Casa Bonita Petition 13:10 – Supporting Artists: Casa Bonita Strike & Government Initiatives 17:34 – Ways to Support the Arts: Community Engagement & Advocacy 21:01 – Some of My Favorite People to FollowLeahAshNaomiChristineJulie Aerial & Julie ArtRachelNicoleAnastasia Martha TKFly Mile HighPaper Doll MilitiaLast Call Romance Zenari24:54 – Patreons I LikeRachel StricklandZach CoenAndrea Nelson🌙 Resources & MentionsCasa Bonita Artist Strike FundConnect with Fallon📧 [email protected] 🌐 www.inthewingsaerial.com📘 Facebook📸 Instagram🎵 TikTok💖 Support the show on Patreon 

Description: In this solo episode, Fallon explores what it truly means to hold space — especially within the worlds of dance, aerial, and performance art. Drawing from her own experiences with grief, loss, and creative healing, she offers perspective on presence, compassion, and the magic that happens when we stop trying to fix and start simply being. Released just after Samhain and Día de los Muertos, this episode honors the thin veil between worlds and the importance of supporting one another through the cycles of life, death, and rebirth.⏱ Timestamps & Key Moments1:15 – Announcement: The Flourish Retreat Fallon shares details about the upcoming Flourish Retreat with co-host Leah Grandstaff, a creative gathering designed to nurture artists, witches, and dreamers through ritual and restoration.3:45 – Announcement: ITW Monthly Challenge Group Join the In the Wings Monthly Challenge Group on Facebook — a supportive space for dancers, aerialists, and artists to stay motivated, inspired, and connected.4:55 – The Concept of Holding Space What it means to hold space for others — and why it matters in both art and life.9:21 – The Importance of Nonjudgmental Presence How offering understanding instead of advice can create the most healing kind of connection.12:03 – Audacity Works12:12 – Unbound: A Woman's Guide to Power by Kasia Urbaniak14:05 – The Four Agreements19:24 – Effective Communication in Grief Navigating conversations around loss — what helps, what doesn’t, and how to hold space through words and silence.26:28 – Practical Ways to Hold Space Simple, tangible ways to practice presence — as a friend, an artist, or a witness — and why it’s vital in our creative communities.27:46 – Self-Care and Holding Space for Yourself Turning the lens inward: how to honor your own needs, set energetic boundaries, and give yourself the same grace you offer to others.🌙 Resources & MentionsFlourish Retreat Information co-hosted with Leah Grandstaff Join the ITW Monthly Challenge Group on FacebookUnbound: A Woman's Guide to Power by Kasia UrbaniakAudacity Works Podcast with Rachel StricklandThe Four Agreements by Don Miguel RuizConnect with Fallon📧 [email protected] 🌐 www.inthewingsaerial.com📘 Facebook📸 Instagram🎵 TikTok💖 Support the show on Patreon 

Description: Rigging is the invisible foundation of aerial safety — but it doesn’t have to be a mystery. In this episode of The Aerial Alchemist, Fallon breaks down what rigging really means, the key components every aerialist should understand, and why “DIY” setups at home can be far more dangerous than they seem. From hardware basics to inspection tips, this episode gives you the knowledge to fly smarter and safer.Episode Breakdown & Resources2:24 — Understanding Rigging Components 5:47 — Role of Professional Riggers & Safety Inspections 9:41 — Essential Hardware for Rigging 12:36 — Safety in Aerial Arts Facebook Group 14:23 — TikTok: “What Not to Do” Video and Another one 16:28 — Portable Rigs & Outdoor Setups 19:34 — The Risks of Home RiggingWhy at-home installs can fail over timeHow it can invalidate your homeowner’s insuranceWhy you should never train aloneThe danger of learning poor technique or incorrect wraps without professional supervisionSafer options: certified portable rigs, studio time, or home conditioning setups26:30 — Conclusion & Resources for Further LearningDelbert Hall – Rigging Workshops & ResourcesBrett Copes – Fight or Flight EntertainmentOther trusted rigging educators and continuing education optionsConnect with Fallon📧 [email protected] 🌐 www.inthewingsaerial.com 📘 Facebook 📸 Instagram 🎵 TikTokConnect with Fallon📧 [email protected] 🌐 www.inthewingsaerial.com📘 Facebook📸 Instagram🎵 TikTok💖 Support the show on Patreon 

🎙️ Episode 4: BTS of Embers, Petals, & StarsGuests:  Ashley Sonnier [@ash.sonnier] & Naomi Graff [@naomi.the.aerialist]   In this behind-the-scenes episode, Fallon sits down with fellow choreographers Ashley and Naomi to pull back the curtain on Embers, Petals, & Stars. Together, they dive into the creative process behind each act — from personal inspiration and artistic challenges to emotional storytelling and audience connection.This is a candid look at what it really takes to bring a three-act aerial dance production to life.⏱️ Episode Breakdown3:02 — Evolution of a 3-Act Show4:48 — Inspiration from Pilobolus8:50 — Creating Acts: Personal Stories & Themes11:23 — The Cherry Blossom Act15:55 — The Layer Cake Apparatus — by VVOLFY Metalworks19:02 — The Star Wars Act featuring Russick Smith26:21 — Choreography Struggles & Partnering28:00 — Projection Design by Christian Szczepanski29:51 — Audience Engagement & Experience32:59 — Simplicity in Performance34:50 — Emotional Vulnerability in Performance36:41 — Character Transitions & Emotional Range46:24 — Challenges of Creating Art56:36 — Support & Trust in the Creative Process58:24 — Sam’s Kazoo Straw Moment → Watch the Reel on IG & TikTok58:47 — Favorite Moments1:02:01 — Check Out The Audacity Works Podcast1:11:26 — Future Endeavors🌟 Related Links🎭 Watch the Virtual Show: Embers, Petals, & Stars (On-Demand) 📚 Train with Us: Aerial Classes & Workshops 🌸 Join the Flourish Retreat in Italy: Retreat Details 📸 Follow In the Wings:InstagramFacebookTikTok 🌐 Website: inthewingsaerial.com 📧 ConConnect with Fallon📧 [email protected] 🌐 www.inthewingsaerial.com📘 Facebook📸 Instagram🎵 TikTok💖 Support the show on Patreon 

Episode Description:Are you curious about the world of aerial arts but feel intimidated by myths, misconceptions, or “rules” you’ve heard? In this episode, we’re separating fact from fiction. Learn why aerial is for all shapes, sizes, and ages, how to train safely, and why you don’t need to be a gymnast, dancer, or daredevil to start. We also talk about grip aids, drops, and why personal responsibility in safety matters more than you think.Whether you’re a curious beginner or an experienced aerialist, this episode will inspire you to let go of myths and embrace your aerial journey.1:41: Myth #1 – “You have to be young, strong, flexible, thin…”6:25: Myth #2 – “You have to have a dance or gymnastics background.”7:11: Myth #3 – “If you can’t do a dead hang invert, you can’t do [insert skill].9:20: Myth #4 – “Real aerialists don’t use rosin / rosin prevents grip strength.”12:23: Myth #5 – “You can’t be an aerialist without doing dynamics or drops.”13:53: Myth #6 – “If you’re not doing drops, you’re not progressing.”You can check out Anastasia HERE15:50: Myth #7 – “You’re not legit unless you go to Cirque.”17:54: Myth #8 – “Aerial isn’t safe / you don’t need to ask questions.”21:50: Myth #9 – “I could never do that.”Outro / AnnouncementsGet more information on our Italian Retreat, Flourish, HEREWatch Embers, Petals, & Stars HEREConnect with Fallon & In the Wings:Instagram: @inthewingsaerialTikTok: @inthewingsaerialFacebook: In the WingsYouTube: In the WingsWebsite / Classes: www.inthewingsaerial.comConnect with Fallon📧 [email protected] 🌐 www.inthewingsaerial.com📘 Facebook📸 Instagram🎵 TikTok💖 Support the show on Patreon 

Ever wondered how to begin your aerial journey? In this episode, I share my own story of getting started, the many different ways you can find your first class, and what to expect as a beginner. We’ll also talk about where aerial can take you—because not everyone needs (or wants) to be a performer. Whether you’re looking for a creative outlet, a new way to move your body, or a supportive community, this episode will give you the encouragement and guidance to take that first step.✨ If this episode resonates with you, don’t forget to subscribe and share it with a friend who’s curious about aerial!Show Notes & Timestamps:0:52 – Fallon’s aerial journey begins6:12 – Getting started in aerial12:01 – Choosing the right studio and instructor18:04 – Aerial experience: challenges and growth24:14 – The many paths of aerial artsLet’s connect:Website: www.inthewingsaerial.comInstagram: @inthewingsaerialTikTok: @inthewingsaerialFacebook: In the Wings AerialConnect with Fallon📧 [email protected] 🌐 www.inthewingsaerial.com📘 Facebook📸 Instagram🎵 TikTok💖 Support the show on Patreon 

✨ Episode 1: Welcome to The Aerial Alchemist ✨In this very first episode, I’m so glad you’re here. The Aerial Alchemist is a space where dance and circus meet, where artistry and storytelling take flight, and where we explore the magic that happens when movement becomes more than just movement—it becomes transformation.This short introduction shares what inspired me to start this podcast, what you can expect in future episodes, and how together we’ll dive into the creative process, behind-the-scenes stories, and the alchemy of aerial arts.Whether you’re an artist, a dreamer, or simply curious about the world of aerial, you’re in the right place. Let’s take this journey together.Connect with Fallon📧 [email protected] 🌐 www.inthewingsaerial.com📘 Facebook📸 Instagram🎵 TikTok💖 Support the show on Patreon