Episode 14: Meditation for Connecting to the Body

from Holistic Human Performance Podcast · host Gena Bradshaw Vitale

In the episode, I will be guiding you through a meditation that will allow you to connect with your body again and feel in to what it is trying to tell you.

Episode metadata supplied by the publisher feed · Published Apr 2, 2023

Embed this episode

Attribution link and audio player

NOW PLAYING

Episode 14: Meditation for Connecting to the Body

0:00 10:38

1×

No transcript for this episode yet

We transcribe on demand. Request one and we'll notify you when it's ready — usually under 10 minutes.

Share this episode

Similar Episodes

No similar episodes found.

Similar Podcasts

No similar podcasts found.

Frequently Asked Questions

How long is this episode of Holistic Human Performance Podcast?

This episode is 10 minutes long.

When was this Holistic Human Performance Podcast episode published?

This episode was published on April 2, 2023.

Can I download this Holistic Human Performance Podcast episode?

Yes. Use the download control on the episode player to save the publisher-provided media file.

URL copied to clipboard!