Episode 14 - Tendon Health & Collagen Supplementation with Dr. Keith Baar & Dr. Alec Avey

In this episode of Fuelin Sessions, Scott Tindal is joined by two leading voices in tendon and connective tissue science: Dr. Keith Baar, renowned researcher and pioneer in muscle and tendon adaptation, and Dr. Alec Avey, an emerging expert from UC Davis.Together they explore:What causes tendon pain & how to treat itIsometrics vs. Eccentrics: What works best?Overcoming vs. Yielding isometrics in rehabCollagen supplements — form, timing, dosingTop nutrition strategies to support tendon healingProtein, creatine, HMB, vitamin C, omega-3s & moreWhether you're an athlete, coach, or clinician, this episode delivers science-backed strategies you can apply today.Learn more about the Fuelin app at: www.fuelin.com