Episode. 14 "The Bare Minimum is Still Something." episode artwork

EPISODE · Jun 9, 2026 · 16 MIN

Episode. 14 "The Bare Minimum is Still Something."

from What You Took Back Podcast · host Skye Underhill

EPISODE 14: THE BARE MINIMUM IS STILL SOMETHING Ever had one of those days where simply getting through it felt like an achievement — but you still convinced yourself it wasn't enough? This episode is for the woman carrying the mental load, juggling everything, showing up for everyone else, and quietly beating herself up for not doing more. Somewhere along the way, you started believing every day needed to be productive, exceptional, purposeful. You stopped giving yourself credit for surviving hard seasons. You made "just getting through it" something to be ashamed of. In this episode Skye talks about the pressure you place on yourself, the unrealistic standards you've normalised, and why the bare minimum deserves far more recognition than it gets. Because sometimes the win is getting out of bed. Sometimes the win is making it through the day. And sometimes the win is simply not giving up. The bare minimum is still something. And so are you. If this episode hit close to home, start here: The free Power Leak Checklist will show you exactly where you've been losing energy, confidence and yourself — in five minutes or less. It's the first honest look most women take at what's actually draining them. → Get it free at whatyoutookback.com/checklist Ready to go deeper? The Noticing (7-day) and The Awakening (28-day) are built for the woman who is done performing fine and ready to start reclaiming herself. → whatyoutookback.com/programs Follow + subscribe so you don't miss what's coming. This is just the beginning.

Episode metadata supplied by the publisher feed · Published Jun 9, 2026

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When did simply getting through the day stop being enough? In this episode, Skye talks about the pressure women place on themselves, the impossible standards many of us live by, and why surviving a hard season deserves more credit than we give it. If you’ve been feeling stretched, exhausted or like you’re never doing enough, this episode is your reminder that the bare minimum is still something.

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Episode. 14 "The Bare Minimum is Still Something."

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