Episode 14. The ETPHD team podcast. Client questions, amenorrhea, guilty rest days and brain energy

from Heal your relationship with food - the ETPHD team podcast · host Emilia Thompson

In this episode, Emilia and Anna answer client questions. We cover topics such as how to journal, managing guilt around missed training sessions, the difference between REDS and HA and managing a busy lifestyle with nutrition goals.

Episode metadata supplied by the publisher feed · Published Sep 16, 2020

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Episode 14. The ETPHD team podcast. Client questions, amenorrhea, guilty rest days and brain energy

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This episode is 53 minutes long.

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This episode was published on September 16, 2020.

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