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Episode 14. The Truth about before & after Photos episode artwork

EPISODE · Jul 18, 2023 · 43 MIN

Episode 14. The Truth about before & after Photos

from Self-Care Cafe

Send us a text message—ask us a question!Let's chat about how we *really* feel about before and after photos! When we see these before & after photos it usually makes us feel insecure and like we need to "fix" our own bodies.  Find out how to stop the cycle—why we like to call them before and "during" photos, why people might be posting them, how they make us feel, effects of commenting on bodies, and what you can do when you notice them.  CW: Mention of eating disorders.Thank you for listening! We love you latte!Get your FREE Download Hunger Blueprint + BONUS Emotional Hunger BlueprintFind us:Learn more about our POD SQUAD! Instagram @selfcarecafe_officialFacebook Group: Self-Care Cafe-Ashley & CarrieThis podcast is for educational and informational purposes only. It is not medical advice.

Episode metadata supplied by the publisher feed · Published Jul 18, 2023

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Send us a text message—ask us a question! Let's chat about how we *really* feel about before and after photos! When we see these before & after photos it usually makes us feel insecure and like we need to "fix" our own bodies. Find out how to stop the cycle—why we like to call them before and "during" photos, why people might be posting them, how they make us feel, effects of commenting on bodies, and what you can do when you notice them. CW: Mention of eating disorders....

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Episode 14. The Truth about before & after Photos

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This episode is 43 minutes long.

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This episode was published on July 18, 2023.

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