Episode 14- Training Efficiency

An episode of the The VIBE Life Podcast podcast, hosted by Gino Garcia, titled "Episode 14- Training Efficiency " was published on July 6, 2018 and runs 12 minutes.

July 6, 2018 ·12m · The VIBE Life Podcast

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Summary

In this episode I provide you with an understanding on the concept of "training efficiency."

Episode Description

In this episode I provide you with an understanding on the concept of "training efficiency."

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