EPISODE · May 13, 2015 · 3 MIN
Episode 14 - Why is Weight Loss so Difficult?
from Change Your Eating Podcast
On today’s Concept Tuesday, I’ll be discussing why it’s really so hard for people to lose weight and keep it off long term. Various diets come and go over time. Some produce immediate results in the short term, but the biggest problem with fad diets is that they fail to address the only way to have long-term success. That comes from changing your eating habits.
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Episode 14 - Why is Weight Loss so Difficult?
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This episode is 3 minutes long.
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This episode was published on May 13, 2015.
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